The “M” word.

Join me for The “M” Word: Menopause seminar, where we’ll explore the physical and emotional changes women experience during pre- and post-menopause. This one-hour, informative session will provide practical, actionable solutions to help women navigate this life transition with confidence and ease. From managing symptoms to maintaining overall health, we’ll discuss simple, empowering strategies that are within your control. Whether you’re approaching menopause or already experiencing it, this seminar will offer valuable insights to support your journey. We also encourage you to bring your boyfriend, husband, or fiancé along—men often have limited understanding of what women go through during this phase, and this is a great opportunity to open up the conversation and foster empathy. Don’t miss out on this empowering and educational experience!

Host or Publisher sonia flaherty