The (M) Factor 2: Before the Pause

Perimenopause can start in your mid-30s, so why are we only talking about it at 50? This film begins the conversation when people need it most and when prevention and planning can make the biggest impact.

Before The Pause aims to reduce stigma, promote prevention, and ensure people enter midlife with knowledge, options, and support.

Come join us for this educationally packed film where we learn all about perimenopause and what you can do now so you don't have to suffer your way through the menopause transition years.

We will have a panal discussion after the film with a functional nurse practitioner, a nutritional therapist, and a pelvic floor physical therapist to answer all of your questions and to discuss all the ways that perimenopause might show up and what you can do about it.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dr. Julie Wallace, Momma and pelvic floor physical therapist and Becca Dollard ,Momma, wife, and mentor