The Lou Workout/Leaving ALS Better Than We Found It
Schedule
Sat Jan 31 2026 at 09:00 am to 05:00 pm
UTC-05:00Location
1024 Pulaski Highway, Havre de Grace, MD, United States, Maryland 21078 | Havre De Grace, MD
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The Lou Workout - A partner workout with a bigger purpose: leave ALS better than we found it! The Lou, named in honor of Lou Gehrig and inspired by his Yankees' jersey number, 4, is a partner workout featuring 44 rounds of 4 reps each of wall balls, pull-ups, burpees, and dumbbell snatches.Partners split the work, pushing through strength and endurance to honor Lou's legacy and support the fight against ALS
All activities can be modified if needed
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Where is it happening?
1024 Pulaski Highway, Havre de Grace, MD, United States, Maryland 21078Event Location & Nearby Stays:
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