The Kettlebell Way; The Get-up
Schedule
Sat Oct 23 2021 at 09:00 am to 10:00 am
Location
Total Health Solutions | Lakewood, CO
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StrongFirst Certified Level 2 Instructor, Priscilla McElveen, Dives into the importance and foundations of the Turkish Get Up.About this Event
Developing ultimate strength starts with one movement; The Turkish Get up. Working the body in all planes of training, the TGU will reveal mobility and stability imbalances that may be hindering your strength potential. Join me to troubleshoot this total body functional movement to enhance your overall strength.
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Where is it happening?
Total Health Solutions, 11485 West 8th Avenue, Lakewood, United StatesEvent Location & Nearby Stays:
Tickets
USD 25.00
