The Intelligence of Feeling

The Intelligence of Feeling
With Jay Suttonbrown l January 12 - April 13, 2027
Tuesday Evenings at Bethlehem Retreat Centre, Nanaimo
We will explore the spiritual space of feeling, how emotions such as fear, anger, and unmet needs are not obstacles, but forms of non-verbal communication guiding you toward alignment.
Through practice and reflection, you will learn how to:
Regulate your nervous system through direct experience
Safely feel and process (rather than avoid) feelings.
Understand the purpose of your feelings
Integrate Satya Prakashanam: a lived, embodied clarity that is not forced, but revealed.
Embody Sunia: deep inner listening that allows us to be in relationship with what is actually present..
Work with the chakra system as a living map of awareness
Reconnect to your Inner Compass (your capacity for inner guidance)
This is not about fixing, this is about learning how to listen and trust what you hear.