The Inferna: Good Girl Breakthrough

For years, we have lived with the desire for love and the avoidance of pain, shaping ourselves into the "Good Girl" to feel safe, accepted, and worthy. But at what cost?

At The Inferna’s kickoff retreat: The Good Girl Breakthrough, we will journey into the depths of our conditioning, uncover the ways we’ve abandoned ourselves, and transmute that energy into liberation, self-trust, and self-expression.

🌿 Opening Circle – A grounding welcome into the space where intentions are set and connection begins
💃 Embodied Exploration – Guided movement and practices to help you drop into presence and attune to your inner landscape
🪞 Unmasking the Good Girl – A deep dive into the patterns and personas that have shaped your experience of self
👧 Reconnection Ritual – An opportunity to meet tender parts of your past with compassion and curiosity
🔥 Liberation Through Movement – Dance, sound, and somatic release to clear stagnancy and invite vitality
🌕 Integration & Nourishment – Grounding practices, soulful conversations, and supportive tools to carry this work forward

This retreat is for the woman who:

✨ Feels like she has spent her life being “good” but feels disconnected from herself
✨ Struggles to say no and prioritize her own needs
✨ Wants to explore what’s beneath her patterns of people-pleasing and self-abandonment
✨ Desires deep self-expression, freedom, and authenticity
✨ Is ready to step into her full, wild, untamed self

Bring a childhood photo of yourself—we will be using it in a powerful exercise to reconnect with the girl you once were.

This experience will be raw, messy, emotional, and life-changing. Are you ready to break free?

Host or Publisher The Inferna