The Impact Within: Wellness Brunch, Parfaits & Mat Fitness

Join us for a wellness experience featuring brunch, mat fitness, parfait making, meaningful connections, and self-care activities.
About this Event

The Impact Within, is a wellness experience designed for young women and girls to recharge, reconnect, and pour into themselves. Enjoy an uplifting day featuring, mat fitness, nutrition and inner wellness conversations, parfait making, brunch, and meaningful connection in a welcoming community space. Come ready to move your body, nourish your mind, and connect with others through wellness, self-care, and fun interactive activities.
The goal of this event is to bring together young women and girls to explore the importance of mental, emotional, and physical wellbeing. Too often, we move through school, work, and life focused on what more we need to do. This gathering is an invitation to pause, reconnect with ourselves, and remember that creating impact in the world begins with nurturing what’s within.