The HYROX Engine — 2-Hour Race-Day Masterclass · Late Afternoon

THE HYROX ENGINE — 2-HOUR RACE-DAY MASTERCLASS (Late Afternoon)
Live in Berlin · May 22, 2026 · 16:00 — 18:00

Race-day execution with Chris Hinshaw.

A repeat of the 14:00 Race-Day Masterclass — same curriculum, different time slot. Choose this session if 14:00 doesn't fit your schedule.

WHAT YOU WILL LEARN
- Fatigue and performance overview
- Breathing and pacing feedback
- Warm-up and shake-out strategy
- Recovering under pressure
- Transition efficiency
- Race-day Q&A

WHO THIS IS FOR
Athletes, coaches, and facility owners who want a focused race-day session.

THE INSTRUCTOR
Chris Hinshaw — Coach of Champions
- Coach to 36 CrossFit Games Champions
- HYROX Subject Matter Expert: Aerobic Capacity
- HYROX Level 1 Curriculum Instructor: THE HYROX ENGINE
- CrossFit Subject Matter Expert: Aerobic Capacity
- Technogym Endurance Guru
- Spartan Master Trainer
- 10x Full Ironman finisher

VENUE
Flughafen Tempelhof — former airport restaurant
Tempelhofer Damm 45, 12101 Berlin

On arrival, please report to the help desk at the main entrance. A staff member will collect you and guide you to the seminar room. Doors open 30 minutes before the session starts.

Limited to 40 athletes. Once full, closed.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Adler | Lambray | Hinshaw