The Holistic Way: Hands-On-Healing & Self-Care
Fri Apr 07 2023 at 06:30 pm to 08:00 pm
2659 Kirkwood Hwy #250 | Wilmington, DE
About this Event
Join our self-care mini-retreat for relaxation, rejuvenation, and reflection. Learn practical techniques to manage stress, cultivate gratitude, and improve your well-being.
Take part in group discussions, and guided meditation, and receive your own personalized attention as you nourish your hands with loving practices of essential oils, massage, gratitude, and, mindfulness. Leave feeling empowered and equipped with new tools that prioritize your self-care and enhance your well-being!
Location Information: The studio is located around the back of the building on the 2nd floor and only has access via stairs.
About Your Hosts:
Heather Klemanski loves random dance parties, reading and, is a chocolate- is- life kind of girl. She empowers spiritual women to increase their self-worth and self-compassion so that their inner mean girl doesn't run the show. Through holistic retreats and wellness programs, develop a meaningful, mindful, and compassionate relationship with yourself that overcomes self-doubt, and your inner mean girl to live freely. During the retreat she will show you how to practice gratitude and incorporate mindfulness through holistic hand practices.
To Learn More About Heather: https://linktr.ee/heatherklemanski
Ana Yevonishon is a wife and mother of three who loves to cook and bake real food, get outside every day and power walk, spend time with family, and lives to help people with wellness! During the retreat she will educate on how to ditch toxins in your home, use & benefit from essential oils, why fitness, nutrition, and self care (using better products) are the three important keys to become holistically well, and will lead a DIY hand massage that you can do at home! Of course she will share her personal stash of essential oils for use at the retreat, too!
To Learn More About Ana: www.joylovewellness.com
Pic of the studio, there are a few chairs for seating too.
Where is it happening?2659 Kirkwood Hwy #250, 2659 Kirkwood Highway, Wilmington, United States