The Holistic ADHD Summit

After April’s sold-out online event, The Holistic ADHD Summit returns with an all-new line-up of talks and workshops from leading experts.

Nearly three million people have been prescribed ADHD Medic*tion in the past two years. For many, it helps – but for others, it can bring new challenges. Emerging research highlights the growing effectiveness of non-medical and lifestyle-based interventions, emphasising the value of a more holistic approach.

The Holistic ADHD Summit is designed to give you practical, science-backed tools to understand and manage ADHD in daily life. Through a hands-on approach, you’ll explore a range of topics, including productivity, the benefits of nature, weight management, and even the connection between ADHD and Kink. You’ll leave not only with actionable strategies, but also with a deeper understanding of yourself.

👭 Connect and learn with like-minded individuals

🧬 Gain practical tools to manage everyday ADHD symptoms

🎓 Meet and learn from ADHD specialists

👩‍🏫 Immerse in a full day of talks, workshops, and Q&As

Talks and workshops include:

• ADHD & Productivity
• ADHD & Physical Health
• ADHD & Intersectionality
• How Nature Can Benefit ADHD
• ADHD & Weight Loss
• ADHD & Kink
• ADHD & Anxiety
• ADHD & Trauma

This event is designed for individuals with ADHD, so you can be assured to be entering a caring and engaging environment. You will have opportunities to network and share experiences with other attendees. At Seed Talks, we aim to create an uplifting and liberating community for those who have been previously misunderstood.

Prof James Brown is an academic researcher and science communicator. James was diagnosed with ADHD in 2021. Subsequently, James co-founded and is Chair for the registered UK charity ADHDadultUK, set up the evidence-based online ADHD magazine focusmag.uk and is a co-founder and co-host of The ADHD Adults Podcast.

Dr Jane Sedgwick-Müller is a senior lecturer, researcher in adult ADHD, and an advanced mental health nurse practitioner. She is also an ADHD psychosocial therapist/coach, executive board member of the UK Adult ADHD Network (UKAAN,) and professional advisory committee member of ADDISS: The National Charity for ADHD Information & Support.

James Farrell is a coach, environmentalist, and Nature-Based Practitioner with over 30 years of experience in leadership, business management, operations, partnerships, and policy within the environmental sector. He is an accredited ADHD Coach and mental health coach, specialising in supporting leaders and executives in transition. James integrates evidence-based, multi-disciplinary approaches, drawing on systems thinking, neuroscience, positive psychology, somatic practice, and the science of nature and health, to work with the whole person.

Lisa Smith is a BANT-Registered Nutritionist specialising in functional nutrition and a senior lecturer at the College of Naturopathic Medicine. She is also the co-founder of NEDDE Training, an organisation dedicated to redefining how professionals support neurodivergent individuals. Lisa takes a holistic, individualised approach to mental and physical health – understanding each person’s unique needs beyond a diagnosis. With a deep knowledge of the connection between nutrition, hormones, and neurotransmitters, Lisa helps neurodivergent individuals build a healthier relationship with food.

Dr Liam Wignall is a senior lecturer in Psychology at the University of Brighton and has published over 30 articles on the topics of sex and sexuality. He has two books with Oxford University Press and is co-editor of the academic journal Psychology & Sexuality. He has presented his work at international conferences, appeared on several podcasts, and had his work featured in The Conversation, The Independent, and Cosmopolitan Magazine.

Dr Deba Choudhury is a Chartered Clinical Psychologist with over 20 years of clinical experience. She is the founder of DCP Therapy, an independent psychological therapy practice established for almost 10 years based in the City of London and Surrey. Dr Deba takes a tailor-made holistic approach to all cases and uses a range of clinical models including Cognitive-Behavioural Therapy, Experiential Dynamic Therapies and Schema Therapy.

⭐ It was amazing. It was really detailed and sensitive to the subject matter and the audience. I thought you delivered it with the perfect tone - between serious, jovial, critical and informative. -A. N.

⭐ Seed Talks is not only very educational, it's very casual and social. The talks are great for complete beginners and experts. I appreciate that they host them in bars and social spaces, so you can go alone, on a date or in large groups. - Sophie

⭐ Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for one's self improvement. It's like Ted Talks, but cooler? And more accessible! - Eva W

This event is 16+

If you need financial assistance, please email

If you would like to submit a proposal to speak or exhibit at this event, please send an email to

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