The Holding Space

In a world where patriarchal conditioning and internalized wounds have shaped our identities, The Holding Space offers a sacred container for profound healing and empowerment. Designed for spiritually-conscious individuals aged 21+, this unique workshop is an invitation to reconnect with safety, support, and sovereignty in a shared, transformative experience.

This workshop offers women a transformative experience of guided activations and conscious connection, providing a chance to release the weight you've been carrying alone. Let go of the tension in your body, ease your guard, and allow men to support you in lightening the emotional load you've been shouldering. Discover how to build relationships with men who truly see, honor, and support your emotions.

For men, this is a call to embody the qualities of safety, presence, and support. You’ll learn how to hold space in an empowered way, allowing women to unburden themselves from the weight of emotional and societal projections. Together, men and women will co-create a dynamic environment of trust and mutual growth.

What to Expect:

• Somatic Healing: Explore solar plexus, heart, and throat activations to reconnect with your authentic voice and power.
• Conscious Connection: Engage in guided exercises fostering mutual understanding and the reclamation of self-worth.
• Supportive Presence: Men will practice embodying rootedness and safety, while women release and integrate the support they’ve long desired.
• Healing Embrace: Through platonic touch and intentional holding, participants will feel the transformative power of connection

In The Holding Space, women will feel the “weight of gold” instead of the weight of the world, knowing they are supported by the conscious masculine. Men and women alike will step into this sacred dojo, leaving with renewed clarity, freedom, and strength.

Who Should Attend: This workshop is for spiritually-conscious men and women, ages 21+, ready to deepen their inner work, heal old wounds, and co-create a path toward mutual understanding and growth. Participants are encouraged to bring a man from their life—a partner, friend, or family member—who is open to engaging in this important healing work. Here, men will learn to create a safe, nurturing environment through platonic embrace, allowing women to feel fully supported while they release tension and emotional burdens.

Meet Your Guides:

Kat is a Certified Master Feminine Embodiment Coach + Trainer that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. She takes a holistic approach to healing and integrates somatic healing, neural rewiring, inner-child healing, higher-self alignment, timeline therapy, feminine & masculine energetics, leadership coaching, and more.

Host or Publisher Katie Tovar