The Gut Glow | Digestion, Nourishment & Whole-Body Wellness

An immersive evening exploring digestion, nutrition, lymphatic health + practical tools to help you feel and function your best.
About this Event

Immersive wellness experience bringing together nutrition, digestion, lymphatic health, and practical self-care to help you better understand and support your body.

You’ll learn realistic ways to reduce digestive discomfort, identify foods that may be contributing to your symptoms, support a healthy weight, and nourish your digestion and immunity through everyday food and simple at-home techniques. We’ll also explore topics such as GLP-1s and peptides.

We’ll end with a nourishing meal, time to connect with others, and an open Q&A to answer any questions you may have.

Agenda:

• Welcome herbal tea
• A guided DIY lymphatic drainage sequence to support digestive health and immunity, guided by certified Lymphatic Therapist, Rachel Hannibal.
• Education on the connection between gut health, food sensitivities, inflammation, and emerging peptide therapies, including how personalized testing and targeted support may help improve digestion, identify potential food triggers, and support overall wellness, provided by Board-Certified Family Nurse Practitioner, Melissa Fuentes Sweet.
• Guided sensory experience on Traditional Chinese Medicine herbs, followed by a nourishing meal provided by certified TCM Dietary Therapist, Karen Jee.
• Community conversation and connection.