THE GROUNDING RETREAT!

Welcome to THE GROUNDING RETREAT! Join us at Bushnell Park for a day of relaxation, rejuvenation, and connection with nature.

Take a break from the hustle and bustle of daily life and immerse yourself in the beauty of the outdoors.

This retreat is the perfect opportunity to unwind, destress, and recharge your batteries. Whether you're looking to meditate, practice yoga, or simply enjoy some quiet time in nature, this event is for you. Come ground yourself and find peace in the serene surroundings of Bushnell Park lead by Aishwarya Kumar, a yoga teacher, journalist and a South Indian immigrant to the US.

The morning will begin with a afformation activity curated by our founder, Erin and then will transition right into an all-levels Yoga Flow followed by an exclusive journaling session.

Post class enjoy gifted hydration packets by CURE! Then, a complementary coffee/tea of choice powered by The Bop Coffee.

Host or Publisher HEARTS IN HTFD