The Grounding

Join us for Groundfloor's signature talk series, The Grounding, featuring speakers and topics meant to bring you home to community. To feel grounded in our collective space - a caring, safe place for discussion, sharing and knowledge sharing. This evening's topic is "Mental Health & Wellness in 2022"....sharing what we're facing in these pandemic transitionary times and what we can do to care for our mental well-being.

Panelists:

Frances Mulcahy

An Associate Marriage & Family Therapist and currently works as a Bilingual Child & Family Clinician at CORA (Community Overcoming Relationship Abuse), the only domestic violence agency in San Mateo County. Frances is a budding EMDR therapist and she serves kids, families, and individuals who have survived intimate partner violence by providing trauma-informed care. She and her husband Luke live in the Mission, and enjoy being active and spending time in community--preferably outdoors!

Libby Craig

Libby (she/her) is a breathwork facilitator, writer, and community builder. She has led programs and workshops in mental health and wellbeing at large tech companies, nonprofits, and women’s circles. Through her experience as a breathwork guide and crisis counselor, as well as her own personal journey, she has been continually moved by the sacred power of healing in community.

Laura Hugill

Laura Page (formerly Hugill), founder of Mindfully Laura, has supported thousands of people globally to improve their lives through professional coaching, interactive workshops and Mindfulness practices. Laura’s accomplishments include:

A trained Professional Coach through the Co-Active Leadership Institute, the world’s oldest and most prestigious Coaching school with clients in Europe, United States and Asia.

Led over 1,000 people in Self-Development and Mindfulness workshops around the world

3+ years as a Facilitator and Mindfulness Teacher at Google, including their popular Search Inside Yourself, Wellbeing @ Work, Bias Busting and Gender Bias Programs.

Accrued 20,000 listens of the Mindfully Laura guided practices on Insight Timer

Moderator:

Ning Recio

Host or Publisher Groundfloor