The Grounded Woman : Moon Cycle 101
About this Event
The Grounded Woman
MOON CYCLE 101
Ancestral Wisdom • Modern Science • Botanical Medicine • Ritual
A Grounded Woman Gathering
The Grounded Woman invites you to sit, center, and rediscover the wisdom of your cyclical nature.
Join us for an intimate, education-centered gathering exploring the female menstrual cycle through the intersection of ancestral wisdom, modern science, botanical medicine, and ritual.
Together, we'll journey through the four phases of the menstrual cycle, discovering how our shifting hormones influence our physical, emotional, and energetic well-being—and how these natural rhythms have historically been understood through the symbolism of the moon and changing seasons.
Featuring Anima Mundi's Menstrual Cycle Herbal Tea Collection, we'll explore botanical allies for each phase, experiencing how plants, nourishment, and intentional self-care can become practical tools for supporting our bodies throughout the month. Class includes an option to include the cycle series herbal collection with class ticket or design your own herbal blend to take home.
Through guided education, herbal tea tasting, thoughtful conversation, and simple ritual, we'll explore what it means to live in greater awareness of our own rhythms.
This gathering is an invitation to move beyond simply managing menstruation and toward understanding the extraordinary physiology, wisdom, and cyclical nature of the female body.
Rooted in science. Inspired by ancestral wisdom. Grounded in nature.
01. Menstrual | Inner Winter
Rest • Release • Restoration
Understanding menstruation, declining hormones, the uterine lining, and the symbolic association with the new moon.
Botanical tasting: Fern Moon Tea
02. Follicular | Inner Spring
Renewal • Growth • Emergence
Understanding rising estrogen, follicular development, changing energy, and the symbolism of the waxing moon.
Botanical tasting: Fern Follicular Tea
03. Ovulatory | Inner Summer
Expression • Vitality • Connection
Understanding ovulation, hormonal signaling, fertility awareness, and the symbolism of the full moon.
Botanical tasting: Fern Ovulatory Tea
04. Luteal | Inner Autumn
Reflection • Nourishment • Integration
Understanding progesterone, premenstrual changes, nervous system care, and the symbolism of the waning moon.
Botanical tasting: Fern Luteal Tea
Where is it happening?
Event Location & Nearby Stays:
USD 97.88 to USD 161.90



















