The Great Exhale: A Pajama Party for the Soul
Schedule
Wed, 31 Dec, 2025 at 03:00 pm
UTC-05:00Location
3217 Rosemont Drive, Chattanooga, TN, United States, Tennessee 37411 | Chattanooga, TN
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This New Year’s Eve, the most exclusive ticket in town isn’t at a crowded bar or a loud party. It is right here, on your mat, surrounded by blankets and other cozy items.If the thought of staying up until midnight feels exhausting, or if you simply crave a quiet sanctuary to close out the year, join us for The Great Exhale. This workshop is designed as an antidote to the holiday hustle—a space to release the weight of 2025 and drift softly into 2026.
The Experience, hosted by Beccah Graves:
• Deep Rest (No Flow): We will skip the active movement entirely. Enjoy 60 minutes of lush Restorative Yoga, supported by mountains of props (bolsters, blankets, and blocks) to help your body physically let go of tension.
• Yoga Nidra: We will transition into a guided Yoga Nidra (yogic sleep), a meditation technique that invites total relaxation while planting the seeds of your subconscious intentions.
• Future Self Journaling: You will be guided through a gentle writing exercise: a “Letter from the Future.” You will write to yourself from the perspective of Dec 31, 2026, envisioning your year with gratitude rather than pressure.
• Cozy connection: We'll end our time together with warm herbal tea and dark chocolate.
EARLY BIRD: only $30
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Where is it happening?
3217 Rosemont Drive, Chattanooga, TN, United States, Tennessee 37411Event Location & Nearby Stays:
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