The Good Sweat

We're thrilled to invite you to The Good Sweat experience that's focused on faith, fitness, and fellowship!

Fritzi Broese Van Groenou and Natty Linquist will co-teach to give you a good sweat! We're offering you a 50-minute HIIT class followed by worship + testimonies.

Things to bring:

• A mat
• Water
• A towel if you prefer

Get Connected:

• Instructors: @Fritzilynne // @Nattyuganda
• Worship Leaders: @madisonsteffy @tylassen
• Sponsor: @captivatechurchsd

For questions email: [email protected]

Host or Publisher SLT + LGHT