The Gift of Sadhana - Part I

Schedule

Sun Feb 05 2023 at 03:00 pm to 05:00 pm

Location

301 1/2 Bank St, Unit 2, Ottawa, ON, K2P 1X7 | Ottawa, ON

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Cultivating a daily sincere spiritual practice is one of the greatest gifts you can give yourself. Sadhana practice allows you to detach at will from your outer world and access the timeless inner realm of conscious awareness, pure presence and innate loving kindness and compassion.
The Energy Body:
In this workshop, we will discuss some of the dimensions associated to the energetic body (kundalini shakti, chakras & the pancha koshas). This lecture will be followed by one hour of yin yoga to inhabit the energetic dimension and restore the nervous system.
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Where is it happening?

301 1/2 Bank St, Unit 2, Ottawa, ON, K2P 1X7, Canada

Event Location & Nearby Stays:

Cattleya Yoga

Host or Publisher Cattleya Yoga

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