THE GIFT OF EXHALE: A Winter Evening of Gentle Movement, Meditation & Sound
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A 75-minute experience.
The holidays can be beautiful, but they can also leave us feeling stretched thin, overwhelmed, and constantly “on.”
Join us for a special evening created to help you slow down, soften, and let go of the weight of the season.
We’ll begin with a guided meditation and gentle restorative movement, creating space to release tension and quiet the mind. Then settle in, get cozy, and allow yourself to simply receive during a deeply relaxing sound bath featuring crystal bowls & chimes.
For 75 minutes, there is nothing to accomplish.
Nothing to fix.
Nothing to carry.
Just breathe. Rest. Receive.
You spend so much of the holiday season giving. This evening is your opportunity to receive. ✨
Come exactly as you are and leave the to-do list at the door.
Space is limited.
Reserve your spot and give yourself the gift of an exhale.
https://widget.hellowalla.com/enrollments/146990?uuid=fc27ec76-ef4b-47b8-a514-272798309616
The holidays can be beautiful, but they can also leave us feeling stretched thin, overwhelmed, and constantly “on.”
Join us for a special evening created to help you slow down, soften, and let go of the weight of the season.
We’ll begin with a guided meditation and gentle restorative movement, creating space to release tension and quiet the mind. Then settle in, get cozy, and allow yourself to simply receive during a deeply relaxing sound bath featuring crystal bowls & chimes.
For 75 minutes, there is nothing to accomplish.
Nothing to fix.
Nothing to carry.
Just breathe. Rest. Receive.
You spend so much of the holiday season giving. This evening is your opportunity to receive. ✨
Come exactly as you are and leave the to-do list at the door.
Space is limited.
Reserve your spot and give yourself the gift of an exhale.
https://widget.hellowalla.com/enrollments/146990?uuid=fc27ec76-ef4b-47b8-a514-272798309616
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Where is it happening?
4216 S. Cox Road Suites 104 & 108, Springfield, MO, United States, Missouri 65810
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSWET HOT YOGA AND FITNESS STUDIO
