The FutureYou Blueprint™: 30-Day Muscle & Metabolism Reset

It’s time to stop chasing fat loss—and start building strength, muscle, and metabolic resilience from the inside out.

Join Coach Debbie Potts in Solana Beach for an interactive health experience designed for midlife women who want to feel stronger, move better, and finally see results that last.

📍 Location: Peak Performance Physical Therapy Clinic, Hwy 101, Solana Beach, CA

• Build muscle to boost metabolism and long-term fat loss
• Optimize your metabolism for steady energy and performance
• Support hormones to improve strength, recovery, and body composition
• Improve sleep and recovery with nervous system and circadian strategies
• Personalize your nutrition using real metabolic insights

• Metabolic Testing Demo: See how PNOĒ RMR + AMR reveals your true fuel usage
• Muscle & Movement: Strength strategies to build power and prevent muscle loss
• Food & Fuel Blueprint: Eat to support muscle protein synthesis and energy
• Vagus Nerve & Recovery: Shift out of stress mode to allow your body to build
• Detox & Drainage: Support liver, bile, lymph, and fascia for optimal function

Your $25 ticket includes a $50 credit toward
The FutureYou Blueprint™: 30-Day Muscle & Metabolism Reset ($997)

This next-step program includes PNOĒ Resting + Active Metabolic Testing & Analysis to fully personalize your nutrition, training, and recovery.

Space is limited. If you’re ready to stop feeling stuck and start getting stronger, this is your first step.

Seminar Fee: $25 per person

Know what’s Happening Next — before everyone else does.

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Host or Publisher Debbie Potts