The Functional Approach to Practicing Yoga with Angela

Name: The Functional Approach to Practicing Yoga with Angela
Start: 2025-01-11T09:30:00+08:00
End: 2025-01-11T12:30:00+08:00
Location: 9 Raffles Boulevard Millenia Walk, #02-63 , Singapore, Singapore 039596

Schedule

Sat Jan 11 2025 at 09:30 am to 12:30 pm

UTC+08:00

Location

9 Raffles Boulevard Millenia Walk, #02-63 , Singapore, Singapore 039596 | Singapore, SG

To “move well” is to move in a manner that respect and honours the body’s natural design. It is about understanding the biomechanics of our unique structure, and applying this knowledge to our daily activities and yoga practice. To “live well” is to embrace life with vitality, balance and a profound sense of well-being.
Created for a diverse group of individuals seeking to understand and apply functional yoga concepts – from beginners starting their yoga journeys, dedicated practitioners looking to deepen their practice, to yoga or movement instructors looking to refresh their cues and modifications.
Sessions will include demonstrations, hands-on assists, non-assisted adjustments, modifications, prop usage, and in-depth discussions.