The Full Release: A 60 min journey of guided breathwork & live sound bath

Name: The Full Release: A 60 min journey of guided breathwork & live sound bath
Start: 2026-05-09T17:00:00-05:00
End: 2026-05-09T18:00:00-05:00
Location: Seven Minutes Fitness

Schedule

Sat May 09 2026 at 05:00 pm to 06:00 pm

UTC-05:00

Location

Seven Minutes Fitness | Nashville, TN

A 60 minute journey of guided breathwork and live sound bath designed to move what has been stuck and restore what has been depleted.
About this Event

A 60 minute journey of guided breathwork and live sound designed to move what has been stuck and restore what has been depleted. Breathe out the tension your body has been carrying and let healing frequencies carry you into deep rest. You will arrive full. You will leave lighter.

May 9th

5:00 PM - 6:00 PM

Seven Minutes Fitness

Suggested Donation: $25*

*Donation not required to participate.