The Free Black Women's Library presents SACRED MOTION

All are welcome to join us for Sacred Motion, a somatic workshop focusing on healing, movement and self care led by Marissa Mann.
About this Event

Sacred Motion is a somatic movement experience designed to reconnect you to your body as a source of wisdom, pleasure, and intuition.
During this two hour workshop, participants will be guided through a grounded meditation, followed by a slow, rhythmic, sensual stretch session focused on opening the hips.
At the end, we will close off with a journaling circle led with prompts.

People are encouraged to bring yoga mats, blankets and a journal.