The Four Seeds of Self Care
Schedule
Fri Jul 16 2021 at 06:00 pm to 07:15 pm
Location
Giving Tree Yoga + Wellness | Smyrna, GA
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The Four Seeds of Self-CareReConnectEd to Life is a forum for health and wellness. We educate about the importance of self-care, through what we call The Four Seeds of Self-Care: sleep, meditation, exercise, and nutrition. In our online events, workshops, retreats, corporate programs, and coaching services, we are redefining what it means to be “Self-Centered.”
You will learn the essentials of strengthening your daily practice of The Four Seeds of Self-Care. After all, what you practice grows stronger, and we are practicing all the time, good habits or bad! We realize that life can easily distract us and make us think that other things are more important. Remaining “Self-Centered” FIRST will lead us to more easily accomplishing our personal goals, fostering more meaningful relationships and better connecting with our community!
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Where is it happening?
Giving Tree Yoga + Wellness, 1295 W. Spring Street SE, Suite 120, Smyrna, United StatesEvent Location & Nearby Stays:
