The Fountain of Youth: A Yogic and Neuroscientific Masterclass on Reversing Ageing (2 spaces left!)
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The Fountain of Youth: Yogic Secrets to Reverse Ageing
Do you recall the ease, joy, fearlessness and clarity you felt when you were younger? Do you remember being playful and open, rather than stiff, judgy and self critical?
Youth is not something we lose. It becomes hidden beneath accumulated stress, unconscious muscular tension and patterns we have mistaken for who we are. The remarkable news is that the human nervous system remains plastic throughout life. The body is always capable of reorganising itself, healing and renewing its vitality when we know how to work with it.
This is not a yoga workshop.
It is an immersive six hour masterclass that brings together traditional yogic wisdom, modern neuroscience, functional anatomy and practical experience into one coherent system for restoring vitality, reducing stress and supporting healthy ageing.
Ancient yogic methods are explained through contemporary physiology, allowing you not only to experience profound changes in your own body, but also to understand why they happen.
Throughout the day you will experience how breathing, movement and nervous system regulation influence the flow of cerebrospinal fluid, hormonal balance, brain plasticity and the body’s remarkable capacity to repair and reorganise itself. In yoga this intelligent flow is called rāsa: the essence of vitality.
More importantly, you will leave knowing exactly how to recreate these effects yourself.
What you will learn
Breath cycles and energy organisation
Folding, exhale, detoxification and digestion
Bending, inhale, energy, confidence and self nourishment
Twisting, anatomical harmony, cerebrospinal fluid, liver and pancreas
Brain plasticity, BDNF, the mesolimbic pathway and their relationship to ageing
Inversions, inner space, blood pressure, heart health and stress regulation
Access points to the vagus nerve and practical nervous system organisation
What you will take home
A complete framework for understanding how the body restores vitality
A simple 15 minute daily practice that integrates everything taught during the workshop
Several remarkably effective exercises that prevent stress from becoming stored in the body
A practical understanding of how yoga influences the nervous system, hormones and brain
Knowledge that allows you to practise with confidence for years to come
This is not simply a day of inspiration. It is an investment in a method you can use for the rest of your life.
Rather than depending on increasingly complicated health routines, supplements or treatments, you will learn how to work with the body’s own deeply intelligent mechanisms for renewal. The goal is not merely to feel relaxed for a few hours, but to understand how to cultivate greater vitality, resilience and youthful energy every single day.
Whether you are completely new to yoga or have practised for decades, the workshop is designed to meet you where you are. Every practice can be adapted to your own body and experience.
Practical details
Where: Stillepunkt, Akersveien 19, Oslo
When: September 19th, 10:00–16:00
Bring: Light lunch and comfortable clothes
Price: 1500
Alumni: 1200 (students who are enrolled in or have completed thunderpath trainings)
Sign-up by vipps 46535675, witting your email and “rasa” on the transaction. You will be notified that your space has been reserved.
The entire workshop will be professionally recorded and included afterwards, allowing you to revisit every lecture and every practice as often as you wish.
Only 20 places are available to ensure individual guidance throughout the day.
Do you recall the ease, joy, fearlessness and clarity you felt when you were younger? Do you remember being playful and open, rather than stiff, judgy and self critical?
Youth is not something we lose. It becomes hidden beneath accumulated stress, unconscious muscular tension and patterns we have mistaken for who we are. The remarkable news is that the human nervous system remains plastic throughout life. The body is always capable of reorganising itself, healing and renewing its vitality when we know how to work with it.
This is not a yoga workshop.
It is an immersive six hour masterclass that brings together traditional yogic wisdom, modern neuroscience, functional anatomy and practical experience into one coherent system for restoring vitality, reducing stress and supporting healthy ageing.
Ancient yogic methods are explained through contemporary physiology, allowing you not only to experience profound changes in your own body, but also to understand why they happen.
Throughout the day you will experience how breathing, movement and nervous system regulation influence the flow of cerebrospinal fluid, hormonal balance, brain plasticity and the body’s remarkable capacity to repair and reorganise itself. In yoga this intelligent flow is called rāsa: the essence of vitality.
More importantly, you will leave knowing exactly how to recreate these effects yourself.
What you will learn
Breath cycles and energy organisation
Folding, exhale, detoxification and digestion
Bending, inhale, energy, confidence and self nourishment
Twisting, anatomical harmony, cerebrospinal fluid, liver and pancreas
Brain plasticity, BDNF, the mesolimbic pathway and their relationship to ageing
Inversions, inner space, blood pressure, heart health and stress regulation
Access points to the vagus nerve and practical nervous system organisation
What you will take home
A complete framework for understanding how the body restores vitality
A simple 15 minute daily practice that integrates everything taught during the workshop
Several remarkably effective exercises that prevent stress from becoming stored in the body
A practical understanding of how yoga influences the nervous system, hormones and brain
Knowledge that allows you to practise with confidence for years to come
This is not simply a day of inspiration. It is an investment in a method you can use for the rest of your life.
Rather than depending on increasingly complicated health routines, supplements or treatments, you will learn how to work with the body’s own deeply intelligent mechanisms for renewal. The goal is not merely to feel relaxed for a few hours, but to understand how to cultivate greater vitality, resilience and youthful energy every single day.
Whether you are completely new to yoga or have practised for decades, the workshop is designed to meet you where you are. Every practice can be adapted to your own body and experience.
Practical details
Where: Stillepunkt, Akersveien 19, Oslo
When: September 19th, 10:00–16:00
Bring: Light lunch and comfortable clothes
Price: 1500
Alumni: 1200 (students who are enrolled in or have completed thunderpath trainings)
Sign-up by vipps 46535675, witting your email and “rasa” on the transaction. You will be notified that your space has been reserved.
The entire workshop will be professionally recorded and included afterwards, allowing you to revisit every lecture and every practice as often as you wish.
Only 20 places are available to ensure individual guidance throughout the day.
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Where is it happening?
Stillepunkt, Akersveien 19,Oslo, Norway
Event Location & Nearby Stays:
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Host or PublisherThe Thunderpath
