The Forte Mile

Schedule

Sun Sep 08 2024 at 10:00 am to 11:30 am

Location

Astoria Park Running Track | Queens, NY

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A fierce mile: lunges, bear crawls, burpee broad jumps, then a blazing 400m sprint to the finish. Push your limits, feel the burn, conquer!
About this Event

The Forte Mile is a challenging workout that breaks up a mile into 400 meters of lunges, burpee broad jumps, a bear crawl and finally a 400-meter sprint to finish the mile.

This can be accomplished as a solo event or in teams of two. The teams of two will split the movements as they feel fit.

The Forte Mile should take anywhere between 45 minutes and 90 minutes depending on fitness levels and team dynamics. But most importantly the goal is to get outside with like-minded individuals and enjoy some fitness.


Event Photos
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Where is it happening?

Astoria Park Running Track, 18th Street, Queens, United States

Event Location & Nearby Stays:

Forte Lab

Host or Publisher Forte Lab

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