The Fiber Fix

Join us for The Fiber Fix with Katie Dixon on March 26 for an engaging and informative event focused on one of the most important — and often overlooked — parts of a healthy diet: fiber.This experience will blend practical nutrition tips, real-life applications, and expert insight to help you feel better from the inside out.

Katie Dixon will share approachable ways to increase fiber in everyday meals, making healthy choices both simple and enjoyable. Attendees will also hear from Dr. Melanie Hall, who will discuss the vital role fiber plays in gut health and how a fiber-rich diet can help reduce the risk of colon cancer.

Whether you’re looking to improve digestion, support long-term wellness, or learn easy strategies to fuel your body, this event offers valuable takeaways you can start using right away.

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Host or Publisher Forrest General Hospital