The Feel-Good Yoga Dance Flow Workshop

We at Sama: The Calm Mind Studio are thrilled to bring you a unique experience that blends the mindfulness and alignment of Yoga with the fluidity and creativity of Dance - guided by our very own instructor Abhisekh Tripathi. This workshop invites you to embody movement breath and rhythm - flowing from one posture to another with grace presence and joy.

✨ Workshop Structure:

Introduction

Centering & Grounding

Warm-up

Practicing Asanas & Movements

Learning Seamless Transitions

Executing the Flow

Performing Together

Cool Down & Relaxation

Whether you`re a dancer a yogi or simply curious to move with intention - this is your space to explore and express. No experience necessary.

Limited spots – reserve yours now!

Details:

Venue: SAMA : The Calm Mind Studio Siddapura.

Time: 3:30PM - 5:00PM

Date : 30th August 2025

Location : 4th Floor No 578/444 Main Road Patel Narayanswamy Layout Siddapura Whitefield Bengaluru Karnataka 560066

Directions:

Top Floor MCC Towers- Siddapura

No 578/444 Main Road Patel Narayanswamy Layout Siddapura.

Whitefield Bengaluru 560066

Landmarks: 

Opposite Shell Petrol Bunk Miraya Rose

we recommend this for participants above 16 years of age.

Dress Code :

Comfortable workout clothes you can stretch and move in.

No experience necessary.

Limited spots – reserve yours now!

#YogaDanceFlow #SamaCommunity #MindBodyRhythm

Host or Publisher SAMA The Calm Mind Studio