The Feel-Good Sessions: A Yoga Experience
Schedule
Sat Aug 06 2022 at 03:00 pm to 05:30 pm
Location
Your Breathing Space | Gold Coast, QL
Advertisement
Are you ready to invite the feel-good back into your life? The good vibes and the laughter? Well so are we, so here are The Feel-Good Sessions, just for you.Connecting with different modalities of teaching, including breathwork, yoga, meditation, music, sound healing, dance, and much more, each Feel-Good Session will be completely different and a completely new experience. Together, we'll share practices that are easy-going, no stiffness or seriousness in our methods, creating a space where you'll feel comfortable, relaxed and very welcome. Different guest musicians will take you on your feel-good journey, and you'll receive 12 techniques to help you feel good, less stressed, reduce anxiety, and sleep more soundly.
We are here to live this life to its potential, to its fullest, and we invite you to share the fun that encompasses this journey when we let our hair down and invite the feel-good.
Keep an eye on the discussions for details of upcoming sessions. Spaces are limited at the beautiful Your Breathing Space Emerald Lakes, so make sure you book early!
When:
Saturday 6 August 3:00-5:30pm
Somatic Beats is a free-style movement drumming journey interwoven with connection to the breath, sound meditation, and experiential group connection to bring you to a state of Elevation and Flow.
You will be guided on a personal journey of relaxation and self-connection with breathwork and visualisation techniques, flow into group movement with Nicole as Tom plays drums and other percussive sounds to open the body and allow a physical experience and emotional expression in the heart of self love, freedom, and the bliss of release. Grounding with a soothing sound meditation, sharing gongs, bowls and bells for focused awareness, to calm the body and mind, and allow a deeper sense of relaxation. You can expect to dance to your hearts content, shake your hips, and free your spirit as Tom and Nicole take you on a journey to remember.
Where: Your Breathing Space Carrara
Cost: $80 pp or $150 double ticket
www.sitaajeetkaur.com/events
Upcoming different feel-good sessions:
Saturday 15 October 3:00-5:30pm
Saturday 3 December 3:00-5:30pm
About Your Host:
Nicole Edwards (Sita Ajeet Kaur) is a Kundalini, Yin & Prana Vinyasa Inspired Yoga Teacher, Meditation and Breathwork teacher, Sound Healer, Energy Worker, Herbalist, and Trauma Informed Practitioner with a background in Psychology, Criminology & Environmentalism. Nicole shares her practices of bringing light into your life across the Gold Coast and Online, is a Sacred Mama, Divine Feminine Heart, and Deep Nurturer with the Wisdom of the Oracle.
Tom Schache is a Sound Therapist and Percussionist. He has diplomas in Sound Therapy, conducts Sound Baths along the east coast of Australia, and plays percussion for bands, nationally and internationally. You can be assured thathe will gently and professionally carry you through a sublime journey, creating soul touching sounds.
Advertisement
Where is it happening?
Your Breathing Space, 3030 The Boulevard, Emerald lakes,Gold Coast,QLD,AustraliaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.