THE EXHALE EXPERIENCE | Somatic Breathwork in Boise | SomaYama® BREATH

WHAT IF YOUR BODY COULD FINALLY EXHALE?
Not just take a deep breath.
But actually begin to let go.
Of the tension.
Of the constant mental noise.
Of feeling like you always have to be ON.
Imagine giving yourself 90 minutes where you don't have to solve anything, explain anything, or hold everything together.
What if your body already knows a way toward greater calm—and you simply haven't experienced it yet?
💙 WELCOME TO THE EXHALE EXPERIENCE
Join Norm and Toni of SomaYama® BREATH for an immersive, trauma-informed Somatic Breathwork experience, proudly hosted in partnership with Ignited Fitness in Boise.
This isn't about learning another relaxation trick.
It's about discovering what becomes possible when you work directly with your breath, body, and nervous system.
Through guided rhythmic breathing, immersive music, and body awareness, we create space for you to explore releasing tension, reconnecting with yourself, and experiencing a different relationship with stress.
✨ IMAGINE THE POSSIBILITIES
• A quieter mind and a body that feels less tense.
• More freedom from the constant pressure of doing, thinking, and managing.
• Greater awareness of what your body is communicating.
• A deeper sense of connection, grounding, and emotional freedom.
And perhaps something you didn't even realize you needed.
THE BEAUTIFUL PART?
You don't have to know what you're doing.
You don't have to share your story.
And you don't have to experience anything a certain way.
This is your journey, at your pace, with two experienced, compassionate practitioners supporting you along the way.
✨ YOUR INVITATION
📅 Saturday, November 14, 2026
🕖 7:00–8:30 PM
📍 Ignited Fitness
7940 W Rifleman St, Suite 100
Boise, Idaho
💙 Regular admission: $35
✨ FIRST TIME WITH SOMAYAMA? JUST $25!
Use code NEW10 at the final checkout step to save $10 on your first group experience.
💙 Included with SomaYama® Group Membership
💙 HSA payments accepted (individual eligibility varies)
You spend so much of your life showing up for everything and everyone else.
What if this Saturday evening, you simply showed up for YOU?
You might be surprised by what becomes possible.
🎟️ RESERVE YOUR EXPERIENCE:
https://www.somayamabreath.com/service-page/sat-nov-14th-7-00-8-30pm-somatic-breathwork
We'd love to welcome you.
— Norm & Toni Poulsen
SomaYama® BREATH
Breathe. Feel. Heal.
SomaYamaBREATH.com