The Exhale
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There’s a version of you beneath the tension.
Beneath the performing.
Beneath the constant doing.
This day is for her.
Join us for an intimate one-day somatic retreat designed to help you soften, breathe, move, reconnect, and come home to yourself through nervous system-centered practices, sisterhood, nature, ritual, sound, and embodied connection.
✨ Breathwork
✨ Somatic movement
✨ Sound healing
✨ Authentic relating
✨ Ritual
✨ Nourishing lunch + dinner
✨ Sunset sound bath
✨ Connection in nature + more!
August 15, 2026
Limited spots available to keep the experience intimate and intentional.
Reserve your spot here - https://www.vagaro.com/cl/~tUhECqmt1-~WSINLy5hAH-A~eOoDCF8wVUUuP5agXA=
Payment options available
Beneath the performing.
Beneath the constant doing.
This day is for her.
Join us for an intimate one-day somatic retreat designed to help you soften, breathe, move, reconnect, and come home to yourself through nervous system-centered practices, sisterhood, nature, ritual, sound, and embodied connection.
✨ Breathwork
✨ Somatic movement
✨ Sound healing
✨ Authentic relating
✨ Ritual
✨ Nourishing lunch + dinner
✨ Sunset sound bath
✨ Connection in nature + more!
August 15, 2026
Limited spots available to keep the experience intimate and intentional.
Reserve your spot here - https://www.vagaro.com/cl/~tUhECqmt1-~WSINLy5hAH-A~eOoDCF8wVUUuP5agXA=
Payment options available
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Where is it happening?
Longmont, Colorado, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAlthea Somatic Therapy
