The Exhale Breathwork Workshop

Welcome to The Exhale Breathwork Workshop. Join us at JoyBabe Studio to release, restore, and return home to yourself

What to Expect

• Release stored tension & heavy emotions
• Calm the mind and soothe anxiety
• Feel supported in a safe community of women
• Experience nervous system reset through guided breathwork
• Learn tools you can return to anytime
• Gain clarity and healing

Whether you’re a mom needing space to breathe or a woman in the middle of a difficult season — this workshop is a place for you to release, restore, and return home to yourself.

Host or Publisher Bethany Phillips