The Essence of Kundalini - Menari Body Works, Mankato

Schedule

Sat Feb 22 2025 at 12:00 pm to 02:30 pm

UTC-06:00

Location

Menari Body Works | Mankato, MN

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We all want more joy, bliss, radiance and inner peace in our life, right? Well, did you know there is an ancient science behind this?
Kundalini is the essence of life unfolding within us with the ultimate goal of completion.
Discover the transformative power of Kundalini energy - the divine life-force that acts as the bridge between the finite and infinite. When understood and activated, this brings us into a more profound state of being that enhances every aspect of our life.
In this workshop, we'll demystify this sacred force and make it applicable to everything we do. This will include a simple training and practical tools to harness its potential for enhanced creativity, inner peace, energy awareness and overall well-being
What You'll Experience:
- Understand the science behind your energy body, chakra system, and electromagnetic field
- Learn powerful breathwork, yoga and meditation techniques to activate and balance your Kundalini
- Practice specific Kundalini yoga exercises for energetic protection and projection
- Develop skills to strengthen your aura and tap into higher states of consciousness
- Connect with your inner guidance system through targeted energy practices
This workshop combines ancient wisdom with modern understanding, making complex spiritual concepts accessible and applicable to daily life. You'll gain both theoretical knowledge and hands-on experience through:
- Clear, practical instruction
- Guided energy practices
- Interactive demonstrations
- Take-home techniques
Whether you're new to energy work or an experienced practitioner, you'll discover how to:
- Create an energetic shield against negative influences
- Enhance your natural intuition and creativity
- Develop greater emotional resilience
- Access deeper states of meditation
- Strengthen your overall vitality
Join us to uncover the mysteries of your own divine energy and learn how to maintain a powerful, protective aura in today's challenging world. Transform your understanding of Kundalini from an esoteric concept to a practical tool for personal evolution.
Suitable for all levels. Please wear comfortable clothing and bring a yoga mat, blanket and journal.
Limited spots available.
We have a 24-hr cancellation policy.
Facilitators: Brian & Alecia Assam
Our complementary skill sets are based on several disciplines, including psychology (developmental, evolutionary, energy, behavioral, etc.), neuroscience, Integral Theory, Kundalini & Hatha Yoga, the Wim Hof method, Oxygen Advantage breathing, shamanic breathing principles, along with deep-seated wisdom in human consciousness.

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Stay connected with us:
Facebook: Breathe and Believe
Instagram: www.instagram.com/breatheandbelievellc
YouTube: @BreatheandBelieve
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Where is it happening?

Menari Body Works, 625 S Front St, Mankato, MN 56001-4115, United States,Mankato, Minnesota

Event Location & Nearby Stays:

Breathe and Believe

Host or Publisher Breathe and Believe

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