The Energy of Well-Being - FREE Event at Villa's Lakeside Market
Schedule
Thu Apr 09 2026 at 06:00 pm to 06:30 pm
UTC-05:00Location
Villa's Lakeside Market | Florence, WI
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Feeling a little tired, overwhelmed or just not quite yourself lately?Join me for a free community event focused on helping you feel better from the inside out during the winter months.
Thursday, April 9 at 6PM
at Villa's Lakeside Market
We’ll explore the science of how your thoughts and emotions influence your stress, energy, and overall well-being — and I’ll share simple, everyday ways to support your nervous system and lift your mood during this season.
You’ll learn:
• How emotions affect your stress and energy, especially in winter
• Ways to calm your nervous system and reset your mood
• Easy tools like breathwork and gratitude you can use daily
• Small mindset shifts that help winter days feel lighter and more manageable
Come as you are and join me for 30 minutes of insight, support, and practical tools you can start using right away. (Villa’s does serve food and their kitchen will be open to order from their menu and/or beverages if you come a little earlier. No carry-in food or beverages allowed.)
Please note: Space is limited, so please RSVP to reserve your spot.
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Where is it happening?
Villa's Lakeside Market, 1530 US 2,Florence, Wisconsin, United StatesEvent Location & Nearby Stays:
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