The Energy of Aging Well
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The Energy of Aging Well
Energy Healing for Vitality, Healthy Aging & Radiance
With Jessica Kozak Shaw, Energy Medicine Master Healer & Reiki Master Teacher
Thursday, September 3 | 6:30–8:30 PM
$35 per person
The Soul Purpose Holistic & Spiritual Wellness Center
What if we had more tools to help us feel strong, vibrant, healthy, and connected to our bodies as we age?
Aging is a natural part of life, but that doesn’t mean we have to simply sit back and feel like we have no say in how we care for ourselves along the way.
The Energy of Aging Well is a fun, practical, and experiential class exploring how energy healing and everyday mind-body practices can become part of a healthy-aging and self-care routine.
Absolutely no Reiki or energy healing experience is required. This class is designed for beginners as well as people who already work with energy.
Jessica will combine her years of experience in Energy Medicine and Reiki with a look at some of the emerging scientific research surrounding Reiki and biofield therapies.
We’ll talk about what researchers have studied—including stress, relaxation, pain, anxiety, cortisol, nervous-system activity, and quality of life—while also being clear about what science has and has not established about energy healing.
Then we’ll put some of these ideas into practice!
✨ Energy Healing from Head to Toe
Together we’ll explore simple energy techniques and self-care practices for areas that often become more important to us as we get older, including:
✨ Face, skin and energetic radiance
✨ Neck and jaw tension
✨ Hands and feet
✨ Knees, hips and other joints
✨ Back and shoulders
✨ Energy and vitality
✨ Relaxation and stress management
✨ Chakra and energy-field balance
✨ Rest, renewal and emotional well-being
You’ll learn a simple Energy Facial that you can practice at home, along with gentle techniques for bringing focused energy and awareness to different areas of your body.
We’ll also explore the relationship between stress and healthy aging and why practices that help us slow down, relax, breathe, and reconnect with our bodies can be an important part of caring for ourselves.
🔬 What Does the Science Say?
We’ll take an easy-to-understand look at actual research into Reiki and biofield therapies.
No boring science lecture!
Instead, we’ll discuss what researchers are discovering, where results are promising, where evidence is still limited, and why energy healing is best viewed as a complementary wellness practice rather than a replacement for medical care.
🙌 Try It Yourself
This is an experiential class, so you’ll have plenty of opportunities to practice.
Jessica will guide you through simple techniques you can continue using at home to support your personal wellness routine.
We’ll finish with a relaxing Energy Healing for Vitality, Renewal & Healthy Aging experience designed to help you recharge your energy and reconnect with your body.
Come ready to learn, experiment, laugh a little, and discover some new ways to take a more active role in caring for yourself.
Because healthy aging isn’t about trying to become 25 again.
It’s about doing what we can to feel healthy, energized, confident, and fully alive at every age.
Thursday, September 3 | 6:30–8:30 PM
$35 per person
No experience required. Everyone is welcome.
Energy Healing for Vitality, Healthy Aging & Radiance
With Jessica Kozak Shaw, Energy Medicine Master Healer & Reiki Master Teacher
Thursday, September 3 | 6:30–8:30 PM
$35 per person
The Soul Purpose Holistic & Spiritual Wellness Center
What if we had more tools to help us feel strong, vibrant, healthy, and connected to our bodies as we age?
Aging is a natural part of life, but that doesn’t mean we have to simply sit back and feel like we have no say in how we care for ourselves along the way.
The Energy of Aging Well is a fun, practical, and experiential class exploring how energy healing and everyday mind-body practices can become part of a healthy-aging and self-care routine.
Absolutely no Reiki or energy healing experience is required. This class is designed for beginners as well as people who already work with energy.
Jessica will combine her years of experience in Energy Medicine and Reiki with a look at some of the emerging scientific research surrounding Reiki and biofield therapies.
We’ll talk about what researchers have studied—including stress, relaxation, pain, anxiety, cortisol, nervous-system activity, and quality of life—while also being clear about what science has and has not established about energy healing.
Then we’ll put some of these ideas into practice!
✨ Energy Healing from Head to Toe
Together we’ll explore simple energy techniques and self-care practices for areas that often become more important to us as we get older, including:
✨ Face, skin and energetic radiance
✨ Neck and jaw tension
✨ Hands and feet
✨ Knees, hips and other joints
✨ Back and shoulders
✨ Energy and vitality
✨ Relaxation and stress management
✨ Chakra and energy-field balance
✨ Rest, renewal and emotional well-being
You’ll learn a simple Energy Facial that you can practice at home, along with gentle techniques for bringing focused energy and awareness to different areas of your body.
We’ll also explore the relationship between stress and healthy aging and why practices that help us slow down, relax, breathe, and reconnect with our bodies can be an important part of caring for ourselves.
🔬 What Does the Science Say?
We’ll take an easy-to-understand look at actual research into Reiki and biofield therapies.
No boring science lecture!
Instead, we’ll discuss what researchers are discovering, where results are promising, where evidence is still limited, and why energy healing is best viewed as a complementary wellness practice rather than a replacement for medical care.
🙌 Try It Yourself
This is an experiential class, so you’ll have plenty of opportunities to practice.
Jessica will guide you through simple techniques you can continue using at home to support your personal wellness routine.
We’ll finish with a relaxing Energy Healing for Vitality, Renewal & Healthy Aging experience designed to help you recharge your energy and reconnect with your body.
Come ready to learn, experiment, laugh a little, and discover some new ways to take a more active role in caring for yourself.
Because healthy aging isn’t about trying to become 25 again.
It’s about doing what we can to feel healthy, energized, confident, and fully alive at every age.
Thursday, September 3 | 6:30–8:30 PM
$35 per person
No experience required. Everyone is welcome.
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Where is it happening?
The Soul Purpose, 1211 GAR Hwy, Units 10-14,Swansea,MA,United States
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Host or PublisherThe Soul Purpose
