The Deep Reset: Integrated Stillness- Harmony Health & Fitness
Schedule
Sun, 19 Apr, 2026 at 02:30 pm
UTC-06:00Location
Harmony Health and Fitness | Chestermere, AB
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The Deep Reset: Integrated Stillness at Harmony
9D Breathwork, Sound Bath & Energy Integration
Step into a new dimension of well-being. This isn’t your average relaxation session—it’s a powerful, multi-sensory immersion designed to help you shed the weight of the week, reconnect with your inner landscape, and find a profound sense of "The Deep Reset."
Hosted by Soil and Soul at the serene Harmony Health and Fitness, this 2.5-hour journey lands on the final day of Aries season—the perfect cosmic moment to release stagnant "fire" and prepare for the grounding earth energy of the upcoming Taurus New Moon.
The Journey
9D Breathwork: A guided, multi-layered experience using binaural beats, 9D soundscapes, and solfeggio frequencies to bypass the thinking mind and cleanse the body.
Somatic Sound Bath: Sink into the vibrations of crystal singing bowls, gongs, and chimes. These therapeutic frequencies quiet the nervous system and restore cellular harmony.
Reiki & Energy Integration: Subtle, supportive energy work designed to ground your experience and seal in the healing, leaving you feeling centered and whole.
Why Join Us?
Nervous System Regulation: Shift from "fight or flight" into a state of deep, restorative safety.
Emotional Release: Gently let go of tension and mental blockages held in the body.
Clarity & Peace: Access a rare level of mental stillness and post-journey "glow."
Date: Sunday, April 19, 2026
Time: 2:00 PM – 4:30 PM
Location: Harmony Health and Fitness, Chestermere, AB
What to Bring
T
o ensure you are as cozy and supported as possible during the 9D journey, please bring:
Yoga mat (for a cushioned foundation)
Warm blanket (body temperature often drops during breathwork)
Pillow or bolster for head/knee support
Water bottle
Lip balm / Lip chap (breathwork can be drying for the lips)
Space is intentionally limited to maintain an intimate, high-vibration environment. > Reconnect with your roots, your breath, and your soul. Reserve your spot today.
Learn more atsoilandsoul.ca
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Where is it happening?
Harmony Health and Fitness, Harmony Health and Fitness, 555 Lakeside Greens Dr, Chestermere, AB T1X 1C5, CanadaEvent Location & Nearby Stays:
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