The Date YourSELF Challenge Kick-OFF at Franklin Park Zoo

When is the last time took yourSELF out on a date? More importantly, do you enjoy your own company?

Mark your calendar "Date with Myself" for Saturday, August 6th. Coach LA is sponsoring your first date with YourSELF in partnership with Urban Heat 98.1FM.

!!!Register now!!

The first three people to register will also be invited to join Coach LA at Park 54 for appetizers and a glass of wine/beer of their choice.

Are you loving up on yourself? Are you kind to yourSELF? How do you speak to yourSELF? Is your SELF-talk loving, nurturing, and encouraging?

I challenge you to do better, to take better care of yourSELF, to be SELFish!! Yes, BE SELFish, BET on SELF!

You show people how to treat you by how you treat YourSELF! I challenge you to DATE yourSELF for the Month of AUGUST! Spend time reflecting, connecting, and getting to know you! When someone asks who are you, what you like, or the magic question is what are you looking for in a relationship, I want you to have a response.

If you are in a relationship, you can date yourself too, we often lose ourselves, and sacrifice our sense of SELF in relationships. We can become co-dependent on our partners to make us happy. DATE Yourself is about taking responsibility for your happiness! List 5-10 things you’ve been wanting to try but haven’t for a multitude of reasons. Start doing these things by scheduling dates with yourSELF. You can also just be spontaneous…Get dressed, smell good, and look your best for YOU! Trust me, you feel better and more Alive if you do.

Coach LA is sponsoring your first date with YourSELF. The first three people to register will also be invited to join Coach LA at Park 54 for appetizers and a glass of wine/beer of their choice. Mark your calendar "Date with Myself" for Saturday, August 6th at 4 pm. Limited Capacity Register now.

This event is sponsored by TheUrbanHeat 98.1FM and Resiliency and Optimism Changes Lives LLC.

Coach LA is a local Boston Psychotherapist, life coach,and entreprenuer. She has coined herself "your favorite around the way therapist".

She coaches women/men struggling with unhappiness, negative self-talk, and feelings of guilt and selfishness for taking care of themselves to learn how to be more optimistic about the future, put their needs first without feeling selfish or guilty, so they can have work -life balance, improve their relationships, have more control of their time and finances, improve their mood, and develop healthier coping strategies. 

She curates personal development courses, self-care events, and hosts a weekly radio show/podcast on The Urban Heat 98.1fm. Listen now on all major podcast platforms and subscribe click the link to listen now https://conversations-with-therapist-coach-la.simplecast.com/

Her next cohort of the BETonSELF Live online group coaching course starts August 27th Enrollment is Now Open

> https://www.iamcoachla.com/service-page/betonself2022

>You can also Schedule a BETonSELF goal discovery call (click link below)

https://calendly.com/betonself/15min?month=2022-07

Learn more about Coach LA at www.IamCoachLA.com

Host or Publisher Lakisha Austin