The Craft of Rest - A Men's Wellness Event

Mixed Yoga & Movement | Breathwork | Sauna + Cold Plunge | Coffee, Community & Connection | Hosted by Grounded Good Guys
About this Event

You know what it takes to make something right. Time. Attention. No shortcuts.

Rest is the same. It's a craft — and most guys never learned it.

For three hours at Ratio, we're brewing something different. Journaling, breath, movement, heat, cold. Slow, deliberate, no rushing the process.

You don't have to be hard to be here. You just have to show up and let it work.

Free pint included with your ticket!