The Cocoon Method: Somatic Breathwork Training | Amsterdam

The Cocoon is a container. A safe place where transformation happens. Inside it, you work with breath, nervous system, trauma, your parts, your body, your energy, your astrology. All held together. This is where the real work unfolds.
I've trained hundreds of practitioners across 17 years. Mariano and I built this together. I teach the somatic work, nervous system, trauma, IFS. He brings sound, movement, and astrology into the process. We learned that understanding one technique isn't enough. You need to see the whole person. Their patterns. Their history. Their energy. Their astrology. When you experience all of this together, through breath and body and sound and movement, real change happens.
What You'll Learn:
- Trauma-informed breathwork
- Somatic bodywork
- Nervous system regulation
- Internal Family Systems (IFS)
- Energy work
- Astrology
- How to understand and hold space for the whole person
What You Get:
- 7 days in-person intensive in Amsterdam
- 3 months of online integration with your global cohort
- Direct access to Nina and Mariano
Who This Is For:
Therapists, coaches, yoga teachers, breathwork facilitators, and anyone serious about understanding healing at a deeper level. This is not just about learning techniques. It's about learning to create a safe transformational container where deep understanding unfolds.
What People Say:
"In my first session of breathwork with Nina, I found healing in a way that no other practice had allowed me to access. I was simply not the same person."
"My pain led me here. Since childhood I struggled with deep breathing blockages. Life kept confronting me with my deepest wounds until my body finally stopped me through burnout. Through breathwork and IFS I slowly began finding the bridge back from the mind into the body."
To Register or Learn More:
Visit www.thecocoonmethod.life/breathwork-training
Or message us directly to discuss your specific needs, ask questions, or book a one-on-one session with Nina or Mariano during our Europe tour (July 5 - September 6).