The Clearing - Forest Bathing & Mindfulness

The Clearing: Coming Home to the Body

Every month, we make a clearing, a few hours in nature to slow down, rest, and come home to ourselves.

This month, we're gathering at the Botanic Gardens for a morning of gentle forest therapy, guided mindfulness, poetry, reflection, and tea among the trees. It's a space to be held by nature and by community, and to remember what it feels like to live in your body again.

This is for you if you are:

• tired, in your soul and your bones
• craving slowness and stillness
• in an in-between season of life
• looking to feel more rooted in your body

What you'll experience:

• Gentle forest therapy
• Guided mindfulness meditation
• Poetry, reflection and quiet writing
• Space to be healed by nature
• Tea and snacks in nature

We'd love to have you with us.

Date: 6th June Time: 8:30am – 11:30am Location: Botanic Gardens, Singapore Investment: $35

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Host or Publisher Bhavna Thyagarajan & Shreya Sharma