The Checkout Lounge: Match My Therapist!

Taking the first step toward therapy can feel overwhelming. Many people know they could benefit from mental health support but don't know where to start, who to call, or whether a therapist will be the right fit.

Speed Date a Therapist was created to remove those barriers.

This unique community event offers participants the opportunity to meet and engage with licensed therapists and mental health professionals in a relaxed, welcoming, and judgment-free environment. Through a series of brief one-on-one conversations, attendees can ask questions, learn about different therapy approaches, and build comfort with seeking support—all before committing to ongoing counseling.

Whether you're navigating stress, relationships, anxiety, life transitions, trauma, or simply looking to improve your overall well-being, this event is designed to help you find resources and connections that support your mental health journey.

✅ Short, engaging conversations with therapists
✅ Opportunities to ask questions and learn about therapy
✅ Mental health resources and community support organizations
✅ A safe, stigma-free environment focused on healing and wellness
✅ Connections to providers who understand and reflect our communities

Because one conversation can change a life.

Our goal is to normalize conversations about mental health, reduce stigma, and make it easier for community members to access the support they deserve.

Come meet a therapist, explore your options, and take the first step toward a healthier, stronger you.

Real Conversations. Real Healing. Real Connections. 💙🧠