The Calm Before Christmas Sound Bath Journey in Leeds

Wednesday 18th December

7:00pm - 8.30pm

At ookushana Workshop, Leeds

Invitation:

Soothe your soul and join Amy for a beautiful sound bath journey using crystal bowls, gong and other instruments. Amy is intuitively lead and will use instruments that call to her on the evening - all devised to aid in well-being but the crystal bowls will always play.

Amy creates a safe space with an atmosphere of community and connection.

What To Expect:

We will open with a herbal tea and oracle card pull and any shares, journaling around nature's cycles before settling into a meditation and immersive sound bath. Instruments used may include gong, crystal bowls, chimes and other instruments.

Benefits of sound baths include:

• Relieving stress, anxiety and tension
• Better sleep & relaxation
• Improved mood
• Pain relief

Who is This For?

All are welcome

Please be aware this is not suitable for people in their first trimester of pregnancy, people with a pacemaker, people with metal implants or people with epilepsy or severe mental health problems, or people under the influence of alcohol or drugs.

What you Will Need:

• Comfy clothes, layers for warmth or cool layers if it’s hot, blanket
• Journal & a pen (optional)
• Water bottle for rehydration

Energy Exchange:

£25

£12.50 (2 low income spaces)

Booking:

Please book here via Eventbrite (fees absorbed by us)

Cancellation Policy:

Tickets are non-refundable, but transferrable with AT LEAST 48-hours notice (to another session with the same guide)

About Your Guide:

Amy is a sound healer and sacred space holder currently on a year long shamanic training.

After the sudden death of her mother at an early age Amy went into a world of partying, staying in a safe office job all masking her true self for years. It was only after she received some reiki that things started to change. A new path opened up and she trained in reiki herself.

But it was sound that had the most profound effect. Sound activated her throat chakra to channel light language - it's been a wild ride!

And so Sacred Sounds emerged and that's where Amy finds herself today - helping others remember who they are.

Please Note: Space is limited at ookushana Workshop, so please book ahead to avoid disappointment!

If you have any questions at all, please email us at [email protected] or Amy [email protected]

With all our love,

The ookushana Tribe

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