The Body’s "Yes": A Workshop on Embodied Self-Trust

The Body’s "Yes": A Workshop on Embodied Self-Trust

Stop second-guessing your intuition and start hearing your body’s clear "Yes."

We are often taught to make decisions from the neck up—analyzing, list-making, and overthinking. But your most reliable compass isn't in your head; it’s in your nervous system.

Join the Embodied Alchemy Collective for a light, restorative evening dedicated to the art of Somatic Listening. This 90-minute session is designed to help you distinguish the "noise" of anxiety from the "truth" of your intuition.

What We’ll Explore:

• The "Body Compass" Exercise: A guided somatic visualization to identify where your body holds "Yes" and where it holds "No."
• Vagus Nerve Tapping: Simple, self-applied touch techniques to calm the mind and open the heart space.
• Intuitive Journaling: Prompted reflection to bridge the gap between your physical sensations and your daily decisions.
• Restorative Stillness: A gentle integration period to lock in your new sense of self-trust.

Leave Feeling: ✔ Confident in your ability to "feel" the right path forward. ✔ Quiet in the mind and grounded in the belly. ✔ Deeply connected to a supportive community of women.

Details: 📍 Location: Release Bodywork + Healing 🗓 When: Thursday, April 9th | 6:00 PM – 8:00 PM

✨ The Vibe: Calm, reflective, and empowering.

What to Bring: Just your journal and a yoga mat. No extra supplies or fees required.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Release Bodywork and Healing