*The Body is the Score* ~ AMC Friday Evening Dance Wave w/ Sara Bensman
Schedule
Fri Nov 29 2024 at 07:00 pm to 09:00 pm
UTC-05:00Location
Evergreen Community Charter School | Asheville, NC
Advertisement
See you on the dance floor!** Please note that the dance starts at Warm up. The doors close promptly at Opening Circle and any that come late will be turned away. Please be on time to ensure a safe and secure container. **
Warm up: 7:00 - 7:30pm, Dance at 7:30pm
Facilitator: Sara Bensman
Intention: The Body is the Score
A storm blows through and just as it shifts the ground beneath our feet and knocks down trees, it also stirs up the grief and trauma that has been living in our bodies and overpowers our normal defenses. Dance has always brought us back to our bodies when we feel uprooted or vulnerable. Research now shows that bilateral movements, shaking and stretching can release trauma, but as a species, we have always known this instinctively. This dance is an opportunity to find whatever continues to cling to your spine, fascia or heart and to offer it up to the rhythms and movement.
Ticket Prices: $10 - $30 or name your price.
No one turned away for lack of funds!
Pre-registration Recommended:
https://ashevillemovementcollective.org/weekly-dance/
~~~~~
VOLUNTEER!
We need volunteers. Volunteer and dance for free! Register to volunteer at:
https://ashevillemovementcollective.org/volunteer/
~~~~~
IMPORTANT ANNOUNCEMENTS:
Door will close at the beginning of the opening circle. Please note: NO ENTRY AFTER OPENING CIRCLE BOTH WAVES!
~~~~~
Collective agreements:
https://ashevillemovementcollective.org/our-dance/
-------
About AMC:
Asheville Movement Collective envisions a world that moves in harmony where all are free to be their authentic selves within a loving community. Our mission and aim are to inspire authenticity and healthy community through free-form dance by hosting dance waves for personal and community transformation.
AMC is a 501(c)(3) nonprofit organization.
Advertisement
Where is it happening?
Evergreen Community Charter School, 50 Bell Rd, Asheville, NC 28805-1538, United States,Asheville, North CarolinaEvent Location & Nearby Stays:
