THE BODY CONFIDENCE WORKSHOP 3.0: Her Mind Power

Whether juggling deadlines, family, or dreams, this event offers a guilt-free pause to prioritise YOU. It's time to unwind, gain knowlegde & make bold moves. REGISTER now to save a seat for yourself.

A FREE WORKSHOP FOR WOMEN: Inspiring Audacity, Well-being, and Connection.

Imagine This…You walk into a space that feels like a breath of fresh air. Instantly, the weight you’ve been carrying- the stress, the self-doubt, the pressure to be everything to everyone- starts to lift.

You see yourself surrounded by women who get it. Women like you, ready to discover, rediscover, and harness the power of her mind. Letting go of the limits, the mental overload, and everything that’s been holding them back.

Guided through transformative experiences, you start feeling the reconnection with your inner self. Empowering real life conversations awaken your perspective. Movement sessions re-energizing your spirit. Moments of stillness bringing the clarity you’ve been searching for...

...and then, it happens. The doubt, the stress, the guilt- they fall away. You leave not only feeling good, but feeling transformed i.e confident, recharged, and ready to take on life with a renewed sense of YOU.

This isn’t your regular conference. It's a workshop- practical, hands on, where work is being done. It is an experience you need to be immersed in!

THE BODY CONFIDENCE WORKSHOP is designed to give women- professionals, mums, entrepreneurs, young ladies etc. a mindset shift so they can prioritise their body-mind wellbeing, start making bold moves and connections that'll improve their lives future outcome.

This years theme- HER MIND POWER, is about realising the power you already have i.e the thoughts you've been carrying, the stories you've believed, and the ones you're now ready to release. It is about understanding what truly shapes the reality of your current life and how to make it work for you. It's remembering that wholeness| sucess| happiness etc. begins in how you think, feel, and relate with yourself (also your environment).

Expect relief, clarity and a reset.

We are looking forward to hosting you on the 14th of March, 2026 at Terra Kulture, Victoria Island, Lagos-Nigeria.

Limited spots—reserve yours now.

PROUDLY SPONSORED BY:

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