The Big C 2026
About this Event
Welcome to The Big C!
"This event was started after the passing of my step-dad, Martin, from stage 4 Cancer.
He survived 12 months after his diagnosis, one month for every challenge in this competition.
He spent a lot of time at The Mustard Tree centre in Derriford, where the burning heat of the Summer made attendees lives miserable.
It's my hope we can correct this and show up for anyone suffering from Cancer, by fundraising and giving it our best." - Louis, Event Organiser
Tickets are broken down into specific challenges, with most Crossfit workouts being named after people, hence workouts like 'Grace' and 'Murph' etc.
Each workout will be at a specific time, so make sure you arrive early to get setup and work out your scales/weights. We'll be on hand for any advice you need on this.
Have a look at what's involved in the workout and if it sounds like your thing grab a ticket.
If you want to do several or all of the workouts grab a 'mix and match' ticket.
After booking your tickets, make sure you register for a fundraiser page: https://register.enthuse.com/ps/event/TheBigC
A leaderboard will be published after the event to celebrate everyone's times combined with how much they individually raised - it's important to give recognition.
As mentioned, this year we are raising money for The Mustard Tree in order to help them purchase several badly needed cooling and heating units for attendees, to regulate their temperature when undergoing treatment for Cancer. It's our hope that these appliances will make their stay at the centre that little bit more bearable, and the whole experience that little bit less uncomfortable.
Thank you for considering our event, let's do our best and have fun with it!
Agenda
🕑: 08:00 AM - 08:30 AM
GRACE
Info: For Time
30 Clean & Jerks @ 60kg (scalable)
🕑: 09:00 AM - 09:30 AM
HELEN
Info: 3 Rounds For Time - 12 min cap
400 m Run
21 KB Swings @ 24 kg
12 Pull-Ups
🕑: 10:00 AM - 10:30 AM
ISABELLE
Info: For Time
30 Snatches @ 61kg (but scalable)
🕑: 11:00 AM - 11:30 AM
DIANE
Info: 10 min cap
21-15-9
Deadlift @ 100kg
Handstand Push-Ups
🕑: 12:00 PM - 12:30 PM
FRAN
Info: 10 min cap
21-15-9
Thrusters @ 43
Pull-Ups
🕑: 02:00 PM - 02:30 PM
NANCY
Info: 20 min cap
5 Rounds For Time
400 m Run
15 Overhead Squats @ 42.5 kg
🕑: 03:00 PM - 03:30 PM
DT
Info: 5 Rounds For Time - 15 min cap
12 Deadlifts @ 70 kg
9 Hang Power Cleans @ 70 kg
6 Push Jerks @ 70 kg
🕑: 04:00 PM - 04:30 PM
KAREN
Info: 10 min cap
For Time
150 Wall Balls @ 9kg
🕑: 05:00 PM - 05:30 PM
CINDY
Info: 20-Minute AMRAP
5 Pull-Ups
10 Push-Ups
15 Air Squats
🕑: 06:00 PM - 06:30 PM
Open 21.1
Info: Max burpees to target
🕑: 07:00 PM - 07:30 PM
ANNIE
Info: 10 min cap
50-40-30-20-10
Double-Unders
Sit-Ups
(100-80-60-40-20 singles)
🕑: 08:00 PM - 08:30 PM
KELLY
Info: 5 Rounds For Time
400m run
30 BJO
30 wall balls
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
