The Best Of Both Worlds - Strength X Pilates Class
About this Event
Welcome to The Best Of Both Worlds - Strenghth & Pilates Class
Date: Saturday, Oct 10th
Time: 10:00am - 12:00PM
Location: Behind The Art Museum - Waterworks Drive
This 90-minute end-of-summer workout brings together Pilates, strength training, and wellness in one energizing experience. Coach J will lead 40 minutes of Pilates focused on building strength, improving mobility, and connecting breath with movement. Coach Karim will then lead a 40-minute strength-training session designed to challenge participants and help them finish the summer strong.
The class will end with a 10-minute cooldown to help the body recover through stretching, breathing, and intentional movement. In addition to the workout, attendees can connect with a variety of health and wellness vendors offering products, services, and resources to support a stronger, healthier lifestyle.
Agenda
🕑: 10:00 AM - 10:30 AM
CHECK IN
🕑: 10:30 AM - 11:40 AM
PILATES & STRENGTH SECTIONS
🕑: 11:40 AM - 12:00 PM
COOL DOWN
🕑: 12:00 PM - 12:30 PM
SHOP VENDORS
Where is it happening?
Event Location & Nearby Stays:
USD 28.52 to USD 39.19
