The Benefits of Different Types of Stretching

Schedule

Mon Jul 01 2024 at 06:00 pm to 06:30 pm

Location

Fit By Tracy | Venice, FL

Stretching is an essential component of any fitness routine, helping to improve flexibility, range of motion, and overall mobility. But did you know that there are different types of stretching?
In this brief session, I will discuss the benefits of different types of stretching, while also discussing the importance of proper alignment techniques.
RSVP is required. 970-462-1366 or [email protected]

Where is it happening?

Fit By Tracy, 19600 Floridian Club Drive,Venice,FL,United States

Event Location & Nearby Stays:

The Benefits of Different Types of Stretching

Schedule

Location

Where is it happening?

Host or Publisher Fit By Tracy

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