The Bend Class™ - Deep Stretch
Schedule
Mon Feb 13 2023 at 07:30 pm to 08:30 pm
Location
A Better Me Yoga | Cookeville, TN
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With 1 to 2 minute stretches accompanied with proper alignment, posture, and strength this heated version of The Bend Class™ is something your body will CRAVE!You you not need to be advanced to take this class.
Your muscle fibers are so much more pliable when they are warm. Jump in on this class at Cookeville's ONLY infrared heated hot yoga studio, A Better Me Yoga!
The Bend Class™ is a versatile workout style was designed by Personal Trainer and Certified Holistic Health Coach Lynda LaCoax. With 20+ years of combined training in dance, gymnastics, isometrics, ballet, and various other disciplines.
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Where is it happening?
A Better Me Yoga, 26 West 4th Street,Cookeville,TN,United StatesEvent Location & Nearby Stays:
