THE BEES KNEES: YOGA FOR CRANKY KNEES WITH LESLIE HOWARD

Join Leslie Howard, globally renowned yoga teacher and author, for a yoga workshop exploring yoga practices to create happier knees.
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THE BEES KNEES: YOGA FOR CRANKY KNEES

Bees have a femur and a tibia but no knee joint. This must be the reason that this saying means ‘height of excellence’. Those of us that struggle with knee pain know that the knee joint can be less than excellent. If you suffer with knee pain, the stats show that you are not alone: one in five men and one in four women experience knee pain daily, and women are up to eight times more likely to suffer knee injuries than men.
The key to avoiding knee problems is keeping the whole body aligned. That’s where yoga comes in. Come join Leslie in this alignment based therapeutic approach to different types of knee pain.